Everyone wants to live a happy life. All other goals we make (for health, beauty, marriage, friendship, recognition, success, money or power) is based on the premise that it will give us happiness. Happiness is the ultimate goal. Yet many people put the other goals above all other and in the end could not find happiness.
When are people most happy ? Happiness is not a result of chance or good fortune. It results from people learning to control their inner experience when confronted by external events. Happiness results when people are in the state of flow. Though we also enjoy the calm and relaxing times, the best moments usually occur when one's mind or body is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile.
When are people most happy ? Happiness is not a result of chance or good fortune. It results from people learning to control their inner experience when confronted by external events. Happiness results when people are in the state of flow. Though we also enjoy the calm and relaxing times, the best moments usually occur when one's mind or body is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile.